resources Esther Blum MS, RD, CDN, CNS, Holistic Nutritionist, Registered Dietitian

resources and links

 
Continuing Education and Seminars

Robert Crayhon
Designs for Health Institute
 
Culinary Support

Barefoot Contessa
Annemarie Colbin
Nigella Lawson
 
Health and Fitness

Allergies and Food Sensitivities
American Social Health Association
Dr. Loren Cordain
www.ewg.org and Environmental Working Group
Gregory Joujon-Roche
Dr. Phil Maffetone
Dr. Joseph Mercola
Geneen Roth
Heart Rate Monitors
Jonny Bowden
Neti Pots
The Nutrition Reporter
Organic Nuts/Oils
Organic regulations
Thyroid support
Weston A. Price Foundation
 
Lifestyle and Beauty

Daily Candy
Devachan Salon
Juli B.
 
Research Links

American Journal of Clinical Nutrition
Alternative Medicine
British Medical Journal
European Journal of Clinical Nutrition
Hunter/Gatherer Recipes and Links
Google Search Engine
Health World Online
Index to 3,000 Journals in the Health/Life Sciences
Medscape
Journal of Nutrition
Journal of The American Medical
Association
Harvard Health
New England Journal of Medicine
PubMed Search Engine
Paleolithic Nutrition
The Lancet
 
Whole Foods

Gluten-free diet support
and www.scdiet.org
Grass-fed beef
Raw, organic milk
Soy
Wild Alaskan salmon
 
Fun Reading

The Only Bush I Trust Is My Own: Periel Aschenbrand
Boobs, Boys, and High Heels: Dianne Brill
Single: The Art of Being Satisfied, Fulfilled, and Independent: Judy Ford
The Wild Girls Club and Sexplorations: Anka Radakovich
Even God is Single: Karen Salmansohn
Succulent Wild Woman: SARK

Recommended Books

In the course of working with patients on their nutritional needs, Esther has consistently used the following books as guidelines for better living through good nutrition.

Allergy Free Cooking: How to Survive the Elimination Diet and Eat Happily Ever After: Eileen Rhude Yoder, PhD
Allergy Cooking with Ease: Nicolette M. Dumke
Beat Candida Through Diet: Gill Jacobs
Beyond Pritikin: Ann Louise Gittelman, MS
Biological Treatments for Autism and PDD: William Shaw, PhD
Brain Recovery: David Perlmutter, MD
Breaking Free From Compulsive Eating: Geneen Roth
Breaking the Vicious Cycle: Elaine Gottschall, PhD
The Candida Control Cookbook: Gail Burton
The Carnitine Miracle: Robert Crayhon, M.S.
Detoxification and Healing: Sidney Baker, MD
Digestive Wellness: Liz Lipski, MS, CCN
Environmental Nutrition: Buck Levin
Feeding The Hungry Heart: Geneen Roth
Fit For Life: Marilyn and Harvey Diamond
Full of Beans: Kay Spicer and Violet Currie
Glutamine: The Ultimate Nutritent: Judy Schabert, MD
The Gluten Free Gourmet Cooks Fast and Healthy: Bette Hagman
The Healthy Liver and Bowel Book: Sandra Cabot, MD
Higher Choices: Janet Lasky
In Fitness and In Health: Phil Maffetone
Living Downstream: Sondra Steingrapper
Maximizing The Arthritis Cure: Jason Theodosakis, MD, Brenda Adderly, MHA, and Barry Fox, PhD
Nourishing Traditions: Sally Fallon, RD
Nutrition Made Simple: Robert Crayhon, M.S.
The Paleo Diet: Loren Cordain, PhD
Power Healing: Leo Galland, MD
Protein Power: Dan and Mary Eades, MD
The Road to Immunity: Kenneth Bach
Special Diets for Special Kids: Lisa Lewis
Super Baby Food: Ruth Yaron
Syndrome X: Bert Berkson, MD
Total Breast Health: Robin Keuneke
Training For Endurance: Phil Maffetone
When Food is Love: Geneen Roth
When You Eat at the Refrigerator, Pull Up a Chair: Geneen Roth
Why Weight?: A Guide to Ending Compulsive Eating: Geneen Roth
The Yeast Connection Cookbook: William Crook, MD