Sign up for FREE tips from Esther!
The Eat, Drink, and Be Gorgeous Project:
Six Months to a New You
Who doesn’t love a good project, especially when that project is you! Bearing in mind that self-love is the best love, Esther has put this project out into the world to help you change the way you think and give you loads of tools to help you do better. It will turn your won’t-power into willpower. You will learn the tools and tricks from some of the best experts in the field. And although it may not be easy at first, in time you’ll learn to be the mistress of your own domain. And that’s what being Gorgeous is all about—being empowered, armed, and dangerously curved.
The mission of this project is to help create awareness (and change if necessary) in what you are eating and draw conclusions from it—just as a personalized counseling session would. Did you gain more energy changing the way you eat? Lose weight? Stop eating that extra piece of chocolate? Go for a walk on the weekend instead of skipping the gym? It’s all about inspiring you to learn how to eat healthfully and create motivation and change within yourself.
Eat, Drink, and Be Gorgeous
From Esther Blum, expert nutritionist and self-professed party girl, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. In her book Eat, Drink, and Be Gorgeous Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. The twenties and thirties are the best years to build the foundation for a healthy self, and Esther’s sassy expertise will enlighten women everywhere on how to stay gorgeous from the inside out.
The advice in this book puts the fun back in nutrition - be a tigress in bed, eat and drink like a food fashionista, choose the right vitamins, feel up when you are down, and realize that life is too short to be on diet the whole time! According to Esther, it’s as easy as knowing how to make the right choices: Which cocktails cause the least damage—is a cosmo better than a Coors? What natural supplements combat out-of-control hormones? Esther offers the nutritionist’s expertise tempered with the glamour girl’s need to hit the town and experience all that life has to offer. With a trouble-shooting section on treating specific ailments, fast fixes, and delicious recipes for food and drink, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it too.
Secrets of Gorgeous
Hot on the heels of Esther Blum's deliciously successful Eat Drink and Be Gorgeous came this little bijou of a book! Get gorgeous with more than 200 quick tips revealing how to eat and drink what you love, yet maintain your youthful beauty. No diets, no gimmicks--just real solutions for gorgeous girls on the go. Esther reveals secrets she shares with her A-list clients: how to nip a hangover in the bud, choose the best dish on a date, dine out without packing on the pounds, rev up the sex drive, and much, much more. Secrets of Gorgeous proves that it’s possible to have that cosmopolitan and drink it, too.
“Not only is Eat, Drink fun and funny, it’s actually encouraging, sensible and written with the average (change-averse, willpower-deficient, sweet-toothed) person in mind.”The Modesto Bee
“This is a glamorous resource for life in the healthy lane.”
The Birmingham News
“Eat, Drink and Be Gorgeous is the kind of book Carrie Bradshaw would carry in her Gucci bag.”
Liz Jones, The Daily Mail
"Esther Blum is a woman who is about to become as famous in the diet and fitness industries as Martha Stewart is in the world of home decoration, or Oprah Winfrey in the world of self-help."